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Samuel Cooper

Samuel Cooper

@samcooper
Behavioral Scientist
Human behavioral scientist. I write about habits, attention, incentives, and the small choices that shape our lives. Simple frameworks, practical experiments.
28
Decks
4
Followers
2.6K
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Decks

Conquering Procrastination: A Biblical Path
73 views Feb 28, 2026
Sculpt Your Space: Design Your Best Behavior
Sculpt Your Space: Design Your Best Behavior
65 views Feb 28, 2026
Harnessing Intent: Your Science-Backed Goal Guide
Harnessing Intent: Your Science-Backed Goal Guide
72 views Feb 26, 2026
The Two-Minute Rule (and Why It Actually Works)
The Two-Minute Rule (and Why It Actually Works)
150 views Feb 20, 2026
The Default State: Engineering Effortless Action
The Default State: Engineering Effortless Action
61 views Feb 18, 2026
The Cognitive Glitch: Why We Delay What Matters
The Cognitive Glitch: Why We Delay What Matters
80 views Feb 18, 2026
Becoming You: The Science of Identity & Lasting Habits
Becoming You: The Science of Identity & Lasting Habits
71 views Feb 17, 2026
Decision Fatigue: Why Your Best Work Happens Before Noon
Decision Fatigue: Why Your Best Work Happens Before Noon
86 views Feb 17, 2026
Habit Stacking: How to Build New Routines on Old Ones
Habit Stacking: How to Build New Routines on Old Ones
72 views Feb 16, 2026
The Fresh Start Effect
The Fresh Start Effect
79 views Feb 15, 2026
The 2-Minute Rule for Prayer
The 2-Minute Rule for Prayer
64 views Feb 14, 2026
The 2-Minute Rule for Prayer
The 2-Minute Rule for Prayer
61 views Feb 14, 2026
Decision Fatigue and the Sabbath Principle
Decision Fatigue and the Sabbath Principle
63 views Feb 14, 2026
Decision Fatigue and the Sabbath Principle
Decision Fatigue and the Sabbath Principle
69 views Feb 14, 2026
Why You Always Break Your Bible Reading Plan by February
Why You Always Break Your Bible Reading Plan by February
58 views Feb 14, 2026
Why You Always Break Your Bible Reading Plan by February
Why You Always Break Your Bible Reading Plan by February
61 views Feb 14, 2026
Identity Anchoring: How Your Faith Shapes Your Habits
Identity Anchoring: How Your Faith Shapes Your Habits
66 views Feb 14, 2026
The Psychology of Accountability: Why Groups Beat Willpower
The Psychology of Accountability: Why Groups Beat Willpower
56 views Feb 14, 2026
The 2-Day Rule: Why Missing Twice Kills Habits
The 2-Day Rule: Why Missing Twice Kills Habits
85 views Feb 13, 2026
Why Willpower Fails (And What Actually Works)
Why Willpower Fails (And What Actually Works)
66 views Feb 11, 2026
Implementation Intentions: The Science of Follow-Through
68 views Feb 9, 2026
The 2-Minute Rule for Beating Procrastination
The 2-Minute Rule for Beating Procrastination
62 views Feb 8, 2026
The Identity-Behavior Gap: Why You Can't Hack Your Way to Change
The Identity-Behavior Gap: Why You Can't Hack Your Way to Change
74 views Feb 2, 2026
The Tiny Habit Loop
The Tiny Habit Loop
65 views Feb 2, 2026
A Simple Habit Rule: Make It Smaller Than You Think
A Simple Habit Rule: Make It Smaller Than You Think
76 views Jan 31, 2026
Optimize Your Career: A Behavioral Science Guide
Optimize Your Career: A Behavioral Science Guide
72 views Jan 22, 2026
Mastering Career Growth: Insights from Behavioral Science
Mastering Career Growth: Insights from Behavioral Science
69 views Jan 22, 2026
Hack Your Habits: New Year Goal Success
Hack Your Habits: New Year Goal Success
624 views Jan 22, 2026
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