Most of us want to have a good time during the Christmas season. Festivities, family, friends, food, fun, and fruitcake. Isn't that what Christmastime means? In Andy Williams popular song, he captures the essence of what so many believe and want from Christmas: "It's the most wonderful time of the year...With the kids jingle belling and everyone telling you be of good cheer...It's the most wonderful time of the year."
But according to a number of mental health professionals, Christmas for many, can be an extremely difficult time. Money worries, health problems, anxiety, unreal expectations, grief, loneliness, difficult family and social relationships, and career uncertainty are just a few of the issues people deal with during this magical season.