THE PRACTICE OF REORIENTATION
Rather than focusing on our fears or troubles, or even the responsibilities of everyday life, it’s good for the soul to reorient our hearts toward God.
1. Choose a simple phrase of worship (like You are here, or I belong to You, or You are enough).
2. Set three to five natural cues during the day (entering a room, grabbing your phone, stopping in traffic).
3. At each cue:
a. Pause for 5-10 seconds.
b. Breathe slowly.
c. Say your phrase of worship quietly or out loud.
Try doing this every day this week and see what happens!